The Lonely Liberal

Hosted by Nick Zenkin, a podcast about the stress of American politics.

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Episodes

Wednesday Mar 11, 2026

The US entered the Iran war with four stated goals: destroy Iran's missile capabilities, destroy its navy, prevent a nuclear weapon, and defund its proxies. Two weeks in, let's actually check the scorecard. Gas prices are up 17%. The Strait of Hormuz — through which 20% of the world's oil flows — is effectively closed. Iran's new supreme leader is harder-line than the last one. And the nuclear deal? It's not just stalled. It's dead — possibly forever. We break down what the Iran war has actually achieved, and why the answer should terrify you.

Sunday Mar 08, 2026

The United States is one week into a war with Iran, and things are already a mess. Nick and Rick break down everything you need to know: how we got here, what's actually happening on the ground, why oil prices are spiking and markets are tanking, and what Trump's "I guess" answer about attacks on American soil tells you about how seriously this administration is taking the consequences of a war it chose to start. They also cover the House and Senate's failed attempts to reassert congressional war powers, Trump's feud with Spain after the Spanish PM told him to go pound sand, and the CIA's plan to arm Kurdish militias as a new front in the conflict.
Plus: Kristi Noem is out as DHS Secretary after a disastrous Senate hearing in which she threw Trump under the bus — and Sen. John Kennedy held the match. Markwayne Mullin is tapped to replace her. The DOJ admits to removing nearly 48,000 Epstein files from its public database, including FBI interview records tied to a woman who accused Trump of sexual abuse when she was a minor. Texas held its primaries — Jasmine Crockett lost to James Talarico, Dan Crenshaw is out, and Tony Gonzales admitted to an affair with a staffer who died by suicide and dropped out of his race. OpenAI's robotics chief resigned over the company's Pentagon deal. And a new global study finds nearly a third of Gen Z men believe a wife should obey her husband — twice the rate of Boomers.
A lot happened this week. We cover it all.

Wednesday Mar 04, 2026

The U.S. is tariffing Canada, threatening NATO allies, and freezing foreign aid worldwide — but Israel gets exempted from every rule, $16 billion in arms since October 2023, and total unconditional support. Why? We break down the three engines powering America's most lopsided alliance: the Cold War logic that outlived the Cold War, a lobby machine that's made it politically career-ending to ask questions, and 44 million evangelical Christians who support Israel because they believe it'll trigger the apocalypse and the second coming of Christ. Plus: the Democratic Party did an internal autopsy proving Gaza cost them the 2024 election — and then buried it. And for the voters who stayed home to 'send a message': how's that working out?

Sunday Mar 01, 2026

The United States launched a huge joint military operation with Israel targeting Iran's nuclear program, reportedly killing Supreme Leader Khamenei, and Iran struck back hard. We break down how we got here, what it means, and why Trump was negotiating with Iran just days before the bombs dropped. Plus: Trump's State of the Union was full of whoppers; we fact-check the biggest ones. The Supreme Court struck down Trump's IEEPA tariffs in a 6-3 ruling, and Trump's response was... more tariffs. Bill Clinton testified before Congress about Epstein for six hours, while Republicans refuse to call the guy who actually partied with him. A leaked draft executive order would use a debunked China conspiracy theory to ban mail-in voting and hand Trump control over elections. The government is still partially shut down over whether ICE agents should wear body cameras. Trump banned Anthropic AI from all federal use — then the Pentagon signed a deal with OpenAI that includes the exact same safety rules Anthropic demanded. The Lancet calls RFK Jr.'s tenure "catastrophic" as measles cases top 1,000 in 2026 alone. An armed Cuban exile boat was shot up off the coast of Cuba. VP Vance froze $259 million in Medicaid payments to Minnesota. And Trump floated a third term. Again.

Wednesday Feb 25, 2026

Trump said Operation Midnight Hammer completely and totally obliterated Iran's nuclear program. His own envoy now says Iran is a week away from bomb-making material. So which is it? Nick breaks down the full Iran story — from the 2018 JCPOA withdrawal that accelerated Iran's enrichment, to the strikes that may not have done what we were told, to Netanyahu's 30-year track record of claiming Iran is always "one week away," to the Democratic Party's stunning failure to mount a real opposition. If you listened to Episodes 32 and 33 last summer, this is the follow-up you've been waiting for. The bombs didn't solve it. Now what?

Wednesday Feb 18, 2026

Everyone's heard the claims: millions of illegal votes, stolen elections, rampant mail-in fraud. But what does the actual evidence show? Today, we go through the data, and it turns out the Heritage Foundation spent years building a database to prove voter fraud is rampant, and independent researchers keep using that same database to prove it isn't. Then we look at what happens when the myth stops being talking points and starts running the government — from the SAVE America Act moving through the Senate right now, to Tulsi Gabbard showing up at an FBI raid on a Georgia elections office hunting for evidence of a 2020 election that 62 courts already said wasn't stolen.

Sunday Feb 15, 2026

This week delivered one of the most explosive political moments in recent memory: At Pam Bondi's House testimony, photos revealed the Attorney General had a printout of Rep. Jayapal's Epstein file search history—raising serious questions about DOJ surveillance of Congress. When asked to apologize to the 11 Epstein survivors in the room, Bondi refused to turn around, calling it "theatrics."
Meanwhile, the Department of Homeland Security shut down—sort of. While TSA agents, Coast Guard members, and FEMA workers go without pay, ICE and CBP continue operating thanks to a $140 billion slush fund. Democrats demanded reforms after two U.S. citizens were killed by federal agents in Minnesota, but immigration enforcement marches on uninterrupted.
Ghislaine Maxwell appeared virtually from prison and pleaded the Fifth on every question—but her lawyer says she'll "speak fully and honestly" if Trump grants clemency, claiming she can prove both Trump and Clinton are "innocent of any wrongdoing." Upcoming depositions include Leslie Wexner, Hillary Clinton, and Bill Clinton.
The Epstein files keep getting stranger: Dr. Oz invited Epstein to a 2016 Valentine's Day party. Steve Bannon strategized with Epstein about "taking down" Pope Francis. And new studies reveal Americans are bearing 90% of tariff costs—that's $1,300 per household, completely wiping out the average tax cut.
Plus: The House passed the SAVE Act that could disenfranchise 21 million citizens, Trump threatened an executive order on voter ID, the EPA eliminated all climate regulations, Democrats showed up in Munich to counter Trump on the world stage, and we break down what it all means.

Wednesday Feb 11, 2026

What does it actually take to force a Cabinet official to resign?
In this episode, I lay out the historical standards for accountability — then rank five current administration officials who, in my view, fail those standards. From DOJ transparency to public health governance, from classified handling to domestic terrorism rhetoric, this is a standards-based evaluation — not a partisan rant.
Accountability isn’t radical. It’s normal. The question is whether we still believe in it.

Sunday Feb 08, 2026

Today’s episode is a snapshot of where U.S. politics is heading as the 2026 midterms come into focus. We start with Donald Trump saying he wants to “nationalize” the midterm elections and Steve Bannon openly calling for ICE to be sent to polling places — a threat that, even if it never happens, can still chill turnout through fear and intimidation.
From there, we cover Trump boosting racist content depicting the Obamas as primates and refusing to apologize, plus the latest Epstein-related Oversight Committee moves as Bill and Hillary Clinton agree to sit for depositions. We also dig into the growing pattern of personal branding and transactional governance: reports that Trump dangled infrastructure funding if Penn Station were renamed for him, the launch of TrumpRx, and a major foreign-linked stake reported in a Trump-family crypto venture.
Finally, we hit the economic headline about the sharp jump in announced layoffs, a new diplomatic spat involving the U.S. ambassador to Poland, and a few of the week’s more surreal culture-war stories — including a proposed Columbus statue at the White House and the allegations swirling around Rep. Nancy Mace.

Wednesday Feb 04, 2026

Trump keeps saying he wants to “nationalize” elections—and he’s now urging Republicans to “take over the voting” in multiple places ahead of the 2026 midterms. In today’s episode, I break down what that phrase actually means in a country where elections are run by states and local jurisdictions, why a president can’t simply seize election administration, and the more realistic ways federal power can still be used to pressure the system: investigations, funding leverage, and intimidation of local officials. Even if a full takeover is legally unworkable, the rhetoric matters—because it normalizes the idea that elections should be controlled by whoever’s in power, and it primes millions of people to distrust results if they don’t like the outcome.
 

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